About WodUp

Hi! I’m Simon and I’m the creator of WodUp. I’m a huge CrossFit fan (well, duh) and I created WodUp to help increase the reach of elite fitness. My background is competitive swimming and I’ve been fortunate to represent my country in international competitions. CrossFit has given me the ideal platform to remain healthy and active and get my competitive fix.

WodUp brings you the best CrossFit workouts and tips, all with the goal to help you perform at your best. One of the best things about CrossFit is the community aspect, and WodUp is a part of the community.

New and looking to get started? Kick off here with our beginners guide to CrossFit. Already know what CrossFit is and you’re just looking for workouts? We’ve split the workouts into the following three groups:

Looking to get in touch? Head over to contact and drop us a line. You can also sign up to the WodUp newsletter below — we promise that we’ll only send you nice things.